Personalized yoga and nutritional assessment

in Blonay or at home



Yoga Vevey Blonay Bed and Breakfast Collaborations Trip to India 7-17 Oct. 2025


Imagine each breath as a gentle melody, guiding the graceful dance of every cell in your body.

Through yoga, we synchronize movement and breathing, creating a symphony of inner peace and harmony. It is a magnificent journey of self-discovery and connection, where every stretch and pose becomes

a dance with the music of your breath, leading us to a state of serene tranquility.


We can focus on the whole body, connective tissues, concentration, flexibility, emotional balance, stress, reduced mobility or in support of side effects experienced during certain very invasive treatments.


The word "yoga" is said to come from the word "jug" in Sanskrit, the classical language of India, which means "to unite, to connect, to relate."



Personalized Yoga, Therapy & Guided Meditations

Yoga adapted to specific situations,

back strengthening, joint problems, anxiety, cancer


Gentle yoga, an invitation to movement and body awareness, beginner postures, seated, accessible to all.

This gentle style of yoga is best practiced individually or in a specialized group, and can also be facilitated as a complement to other specialized therapy. It is an invitation to a series of guided forms and movements, a gentle, kind, adjustable practice, without demands, with a large number of variations, so that the participant feels safe, free to choose these movements, in the here and now.

"The calmer we become, the more we are able to hear."

- Came That -


Our Menu

Prices for 1 lesson - Subscription for 5-10 lessons

BLONAY Hatha Yoga, 1 individual class, 5 and 10 class subscriptions

Private or semi-private lessons of 1.5 hours

Monday to Thursday by appointment

80 .- 250 .- 450 .-
BLONAY Yin Yoga, 1 isolated class, 5 and 10 class subscription

1.5-hour private and semi-private lessons

Monday to Thursday by appointment

80 .-/ 250 .- / 450 .-
BLONAY- Yoga Region Extreme stress, Cancer, Grief, Joints

Personalized support according to your needs, gentle yoga and assistance during your medical appointments and specific trips

forfait sur demande
BLONAY- Chair Yoga Region

30-minute or 1-hour sessions, individual or in groups by appointment:

At your home for seniors and people with reduced mobility.

At your workplace too.

30 min 25- 1h 35.- par pers.
Questions about the various courses

The Food Hygiene Assessment,

Follow-up at your own pace...

Weekly follow-up, breathing and detoxification exercises.

Personalized support, from 3 to 5 sessions,

according to your needs:

 

  • stress in all forms
  • change in family or professional situation
  • irregular hours
  • frequent travel
  • weight gain
  • lack of energy

 

Our Menu

the different approaches to choose from

1st interview and needs analysis 1h30

Dietary habits form and analysis of your current life situation, planning of subsequent appointments

100.-
Weekly follow-up without yoga, 1 hour

Possibility of doing weekly dietary monitoring, without practicing yoga and detoxification

80.-
Weekly follow-up with yoga, 2 hours

Weekly nutritional monitoring with yoga and detox exercises to practice at home, from one appointment to the next

120.-
Detoxification rituals, 1 hour

Practice a series of detoxification rituals alone, without weekly dietary monitoring

80.-
Contact

Geographic location

for private sessions in Blonay

A wooden house located in a quiet, private setting in the pretty village of Blonay,

On the edge of the forest. A 7-minute walk from the village, with breathtaking views of Lake Geneva and the Alps.