Imagine each breath as a gentle melody, guiding the graceful dance of every cell in your body.

Through yoga, we synchronize movement and breath, creating a symphony of inner peace and harmony. It's a magnificent journey of self-discovery and connection, where every stretch and every pose becomes

a dance with the music of your breath, leading us to a state of serene tranquility.


We can focus on the whole body, on connective tissues, on concentration, on flexibility, on emotional balance, on stress, on reduced mobility or in support of side effects, felt during certain very invasive treatments.


The word "yoga" is thought to come from the word "jug" in Sanskrit, the classical language of India, which means "to unite, connect, tell."



Personalized Yoga, Therapy & Guided Meditations

Yoga adapted to specific situations

back strengthening, joint problems, anxiety, cancer


Gentle yoga, an invitation to movement and body awareness, beginner postures, seated, accessible to all.

This gentle style of yoga is best practiced individually or in a specialized group, and can also be used in conjunction with other specialized therapies. It's an invitation to a series of guided forms and movements, a gentle, kind, adaptable practice, without demands, offering numerous variations so that participants feel safe and free to choose their movements, fully present in the here and now.

"The calmer you become, the more you are able to hear."

- Came That -


Our Menu

Prices for 1 lesson - Subscription for 5-10 lessons

BLONAY Hatha Yoga, single class, 5 and 10 class subscriptions

Private or semi-private lessons of 1.5 hours

Monday to Thursday by appointment

80 .- 250 .- 450 .-
BLONAY Yin Yoga, single class, 5 and 10 class subscriptions

Private and semi-private lessons of 1.5 hours

Monday to Thursday by appointment

80 .-/ 250 .- / 450 .-
BLONAY - Yoga Region - Extreme Stress, Cancer, Grief, Joints

Personalized support tailored to your needs, gentle yoga, and assistance during medical appointments and specific travel.

forfait sur demande
BLONAY - Chair Yoga Region

30-minute or 1-hour sessions, individual or group, by appointment:

At your home for seniors and people with reduced mobility.

Also in your workplace.

30 min 25- 1h 35.- par pers.
Questions about the various courses

The Food Hygiene Assessment,

Follow-up at your own pace...

Weekly follow-up, breathing and detoxification exercises.

Personalized support, consisting of 3 to 5 sessions.

depending on your needs:

 

  • stress in all its forms
  • change in family or professional situation
  • irregular hours
  • frequent travel
  • weight gain
  • lack of energy

 

Our Menu

the different approaches to choose

Initial interview and needs analysis (1.5 hours)

Dietary habits questionnaire and analysis of your current living situation, scheduling of subsequent appointments

100.-
Weekly follow-up without yoga, 1 hour

It's possible to have weekly nutritional monitoring, without the practice of yoga and detoxification.

80.-
Weekly follow-up with yoga, 2 hours

Weekly nutritional follow-up with yoga and detox exercises to also practice at home, between appointments.

120.-
Detoxification rituals, 1 hour

Practicing a series of detox rituals alone, without weekly dietary monitoring

80.-
Contact

Geographical location

for private sessions in Blonay

A quiet, private wooden house in the pretty village of Blonay.

On the edge of the forest. A 7-minute walk from the village, with breathtaking views of Lake Geneva and the Alps.