Collaborations of the season
with other speakers,
in Vevey - Blonay and other places...
An energetic haircut with Pauline @la.luzdelsol
combined with a YinYang session just for you, outside
Want or need a change...?
Pauline and I would like to offer you two activities together, closely linked to holistic well-being and vital "Chi" energy, at the start of this new summer season, combining an energetic hair treatment and a spring Yinyoga session:
- a detoxification of the body and mind, according to the WOOD element and the stimulation of the Liver and Gallbladder meridians, the symbols of purification and renewal...
- a moment just for you or together with your friends
- Mondays and Tuesdays by appointment
- full moon days and evenings by appointment
2.5 hour sessions
Combined price of the haircut and the Yin session Fr. 160.-
(1h30 cup at Fr.- 120.- / Yin 1h at Fr. 40.- )
Snacks and drinks on site!
Pauline 076 703 78 53
MAY...
Morning yoga this summer
at Bains Paye in Vevey
Wednesday mornings...
Come join me with your mats and your linens, for a beautiful practice that is different every morning, we will feel, breathe, move and float in the magic of this beautiful place!
YinYang Yoga Café from 9h-10h15
From Wednesday, May 21
Sunrise Yoga at 7am
From June, depending on the weather...
Message me to join the Wednesday group!
Saturday, May 24
1st Ayurvedic Cooking Workshop "Eating in Summer" with Anne-Caroline Gasser
I've been dreaming of offering you activities related to Ayurveda for some time now!
Who better than Anne-Caroline from the Pondichery area in Vevey,
https://espace-pondichery.ch/
to guide us in this wonderful adventure!
Ayurvedic cooking workshops
What if your well-being started on your plate?
Anne-Caroline's cooking workshops invite you to discover Ayurveda through the art of cooking healthy, simple, and delicious dishes. In an exceptional setting, we will explore together how to combine flavors and balance.
In small groups of 6 to 8 people, each workshop begins with a Kashmiri yoga session to reconnect with our senses and awaken our bodies. This relaxing moment prepares us for the culinary experience.
During this morning, she will guide you through preparing Ayurvedic recipes based on the theme. You'll learn how to make your own ghee, use spices therapeutically, and combine ingredients to create simple, balanced dishes. All this in a warm and friendly atmosphere, while cooking and sharing a meal.
These workshops are organized around specific themes.
Programme :
9:00 – 10:00 am: Kashmiri Yoga
10:00 a.m. – 2:30 p.m.: Cooking workshop and shared meal
Price :
Fr. 180.-/person
Lieu : Ch. Bouricloz 13, 1807 Blonay
Saturday, September 20: “Calm your vata”
Saturday, November 15: “Post-holiday detox”
Join us for a unique experience where well-being and culinary delights meet. A wonderful way to discover Ayurveda while taking care of yourself through food.
JULY, AUGUST, SEPTEMBER
Yoga in the gardens at
Vuillerens Castle, near Morges
Come join me for outdoor YinYang yoga sessions
in the magnificent gardens of the castle, some Saturdays from June to September at 10:15 a.m.:
Saturday, July 26
Saturday, August 2
Saturday, August 30
Saturday, September 6
Groups of 20 people max.
The activity is free for participants, but they must pay the entrance fee to the gardens, which is CHF 17 for adults (CHF 15 if booked online). They can therefore enjoy the gardens after their yoga session.
